6 Mindfulness Tips for Millennials

Many of us could use some added mindfulness into our daily lives—especially us millennials.

We are the instant-gratification seeking generation that grew up with the digital age. We value self-fulfillment and social impact. And yet, it’s so easy for us to feel overwhelmed and under pressure.

Let’s take a step back and see what simple steps millennials can do to realign our selves in order to feel valued and content. Read more

Cork City Chronicles: Becoming Resilient

Worn out soles from adventure around Ireland. An international job at a national university. A new apartment with all my belongings—except my boyfriend.

That’s what the past 3 months in Cork, Ireland has given me.

It’s taken me longer than it should have to write this. And if I’m being honest, I often feel pressured to validate my decision of living abroad by sensationalizing my experience. The truth is living abroad is not all adventure; it can be mundane, frustrating, and extremely lonely. But as I’ve (literally) stood alone in the downpour rain, I have become more resilient. Read more

The Ethical and Eco-Friendly Period Products You Need to Know About

Women’s healthcare is crucial no matter where you in the world. PERIOD.

But have you given a second thought about the harmful ingredients lurking in your own feminine hygiene products? Or what about the unfortunate fact that millions of women don’t even have access to period products at all?

Well ladies, I’d like to introduce you to my new best friend with a solution to both of these problems. She’s the talk of the town, in Women’s Health, Vanity Fair, and Cosmopolitan. Yep, ThisisL is the ethical and eco-friendly feminine hygiene product line that’s changing the game for women across the globe. Read more