6 Mindfulness Tips for Millennials

6 Mindfulness Tips for Millennials

Many of us could use some added mindfulness into our daily lives—especially us millennials. We are the instant-gratification seeking generation that grew up with the digital age. We value self-fulfillment and social impact. And yet, it’s so easy for us to feel...
Dubrovnik Diaries: Establishing a Plan

Dubrovnik Diaries: Establishing a Plan

As the massive crowds begin to die down and the leaves change color, I feel like I’m back in the authentic Dubrovnik I used to know. Autumn in Croatia means transitioning from the chaos of peak tourism season into the slower paced winter lifestyle. However, for me,...

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